You Rock Fitness is proud to be offering our clients personal training at an exceptional value. Our certified personal trainer will work with you one-on-one to develop a personalized program just for you. And best of all our rates are about half the price of the chain fitness centers!!
Our personal training sessions begin with a free consultation. During this consultation we'll focus on you to:
Next you'll have the opportunity to have a free initial workout where your personal trainer will evaluate you on:
Finally once you decide to move forward with the training sessions, we'll prepare the following:
If you're interested in our personal training sessions, please contact us at firstname.lastname@example.org to setup an appointment.