You Rock Fitness, LLC is the parent company of the AMPD Strong brands of group fitness which includes Kettlebell AMPD, AMPD Resistance and AMPD Power Flow.  Owned and operated by Tadd and Amy Moreland, You Rock Fitness, LLC has been in operation since 2010.  

As a company we offer three primary services:

  • AMPD Strong group fitness programs
  • Group fitness classes in the Wexford, PA area
  • Private personal training (in your home or ours!)