FOLLOW US:

Heather first joined You Rock Fitness as a student.  In less than a year she had completed over 200 classes, dropped over 25 pounds and began pursuing her fitness certifications.  She now brings her energy and positive attitude as an instructor.

Heather is NAFC certified Group Fitness Instructor and is also certified in Zumba, Kettlebell AMPD and Funkie Fusion.  When she's not teaching classes, Heather is a nurse at Children's Hospital of Pittsburgh.   Heather currently teaches Zumba.

HEATHER

When Michelle first tried a Zumba class several years ago, she had not been to a group fitness class in over 10 years….and it showed!  She started out in the back, by the door, so that she couldn’t be seen in the mirror and she had to take breaks during the class.  But she was in love!  Since then Michelle has lost a bunch of weight, gained a ton of energy, friends and confidence (and lost the glasses!).  Zumba is one of the best things to have ever come into her life.  Michelle loves teaching Zumba and bringing this party to everyone with the hope that it impacts their lives as positively as it’s impacted hers.

Michelle is AFAA certified in Primary Group Exercise and is also certified in Zumba, Zumbatomic, Zumba in the Circuit, Zumba Gold, Kettlebell AMPD and Insanity.  When she's not teaching Zumba classes, Michelle is a software development manager and lives in Bradfordwoods with her husband, Eric, and her 4 cats.   Michelle currently teaches Zumba. 

MICHELLE

TADD

Tadd is originally from a small town in northwestern PA but now calls Pittsburgh home.  Tadd enjoys spending his evenings educating and motivating others to achieve their fitness goals.  Prior to becoming a group fitness instructor, Tadd enjoyed running for fitness.  Having completed races at distances of 5K, 10K, half marathon and marathon Tadd understands what it takes to physically and mentally push your body to achieve maximum results. 

Tadd is AFAA certified in Primary Group Exercise and is also certified in R.I.P.P.E.D., Kettlebell AMPD and TRX Group Suspension Training.   Tadd currently teaches Kettlebell AMPD, R.I.P.P.E.D., TRX Suspension, Boot Camp and Kettlebell.

AMY

Amy is the owner of You Rock Fitness.  Amy is a native of Pittsburgh and a proud mother of two beautiful daughters.  Amy discovered her passion for teaching and fitness after attending Zumba classes as a student.  After a few years as a student, she decided to become a Zumba instructor.  Amy's passion is helping others achieve their goals but more important to have fun doing it.  Oh, and she loves to sing during class!!

Amy is AFAA certified in Primary Group Exercise and is also certified in Zumba, Zumba Toning, Zumbatomic, TurboKick, POUND, Insanity Live and R.I.P.P.E.D.  Amy teaches a wide variety of classes while also offering one-on-one personal training.

OUR TEAM

You Rock Fitness is a unique fitness studio located in Wexford, PA.  We are not your typical gym.  There are no membership fees, no contracts and classes are low priced.  At You Rock Fitness we are focused on three things:  fitness, fun and you.   We tailor our classes to the interest of our clients.  We want to get to know you and help you achieve your fitness goals.

At You Rock Fitness it’s all about you because…..YOU ROCK!